This was written for the Behavioral Health Task Force Ketchikan Wellness Coalition as a part of the Healthy Minds monthly series. www.ktnwc.org Now, let’s talk about the connection between your gut health and your mental
The days are getting shorter time to repost this Ketchikan Wellness Coalition article with , Janai Meyer, Karla Gelhar, and Brittany Pope. Winter is here Ketchikan, we should start thinking about how we can take
It was a bumper year for the reluctant giant veggie rhubarb on my little Alaskan island in the North Pacific Ocean. The oddest thing about this year’s crop was that my rhubarb actually BLOOMED!! What
In this episode, Janai describes the importance of appreciating what your anatomy is bringing to the breastfeeding relationship. From understanding the nature of your nipples to the stages of breastfeeding, knowing what to expect will help set you and your newborn up for success.
Do you know someone who is expecting a baby right now? While the mom-to-be is undoubtedly excited about welcoming her bundle of joy into the world, she might be feeling a little uncertain about having
Our Services A brief introduction to Janai Meyer Nutrition & Lactation LLC. and services. Your health plan is uniquely yours. Janai Meyer Nutrition & Lactation, LLC provides professional Medical Nutrition Therapy for various nutrition conditions
KPUtv: Healthy Minds Healthy Minds segment on Mindful Eating as seen on KPUtv. Dietitian and Lactation Consultant Janai Meyer shares tips for embracing mindfulness into one’s approach to food. Hosted by Brittany Pope LPC
Infomercial Ad for Nutrition & Lactation Services – Moms Share their Story “Hi I’m Amy, Amanda, Mamnie & Karla… We are moms from all over Southeast Alaska who are grateful for the care we’ve received
The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your healthcare provider.
© 2013-2021 – Janai Meyer Nutrition & Lactation, LLC – All Rights Reserved.
Stay up to date with:
Janai Meyer Nutrition & Lactation, LLC.
Receive New Recipes – Blog Posts and more.
We won’t share your information. By opting in, you’ll also be subscribed to our newsletter!