Happy Wednesday, We are just over two weeks into 2018!

https://www.janaimeyer.com/wp-content/uploads/2018/01/2018-tatsuda-nutrition-360.mp4 Happy Wednesday, everyone! We are just over two weeks into 2018! Can you believe it?? How are your New Year resolutions going? We invited Registered Dietitian/Nutritionist, Janai Meyer, to the store to discuss easy ways you can incorporate well balanced, healthy food choices into your life on a consistent basis. Janai shared some great information with us! We talked …

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Wise at Every Size

Top Lactation Blogs for Breastfeeding Moms

This compiled list contains the current top Lactation blogs from thousands of top Lactation blogs using search and social metrics. These blogs are ranked based on following criteria Google reputation and Google search ranking Influence and popularity on Facebook, twitter and other social media sites Quality and consistency of posts. Top Lactation Blogs Breastfeeding Magazine About Blog – Online breastfeeding magazine for nursing …

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Lactation - Breastfeeding Services

Understanding Borderline Diabetes

Borderline diabetes, also called prediabetes, is a condition that often develops before someone gets type 2 diabetes. It’s also known as impaired fasting glucose or glucose intolerance. It basically means your blood sugar levels are higher than normal, but they’re not quite high enough to be considered diabetes. During the prediabetes phase, your pancreas usually still produces enough insulin in …

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understanding borderline diabetes

Nutritionists weigh in on the why’s and why not’s of cooking

Nutritionists weigh in on the why’s and why not’s of cooking, including yours truly! Read on to find out the best way to defrost meat.  An Article from www.ClassPass.com Whether you’re galavanting around the produce section or impatiently waiting for your water to boil, it’s likely you’ve come up with your fair share of food-related questions—the why’s and why not’s. …

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November Is American Diabetes Month

NOVEMBER IS AMERICAN DIABETES MONTH® These are our stories. This Is Diabetes. This November we’ll showcase real-life stories of friends, families and neighbors managing the day-to-day triumphs and challenges of diabetes. Join us as we salute the 29 million Americans with diabetes — as well as their loved ones — to raise awareness and to create a sense of urgency …

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Grow. Harvest. Eat. initiative promoted on POW

[mk_audio mp3_file=”https://www.janaimeyer.com/wp-content/uploads/2016/03/HealthyFoods.mp3″ ogg_file=”https://www.janaimeyer.com/wp-content/uploads/2016/03/HealthyFoods.ogg” thumb=”https://www.janaimeyer.com/wp-content/uploads/2016/03/krbd.jpg” audio_author=”KRBD | Community Radio for Southern Southeast Alaska”] Janai Meyer of Janai Meyer Nutrition and Lactation, LLC. along with Misha Chernick and June May speak about the upcoming April 2nd, 2016 Wellness Fair in Klawock and the kick off of an effort to promote growing, harvesting and preparing traditional and locally-grown foods, in Alaska. Specifically the Prince …

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krbd radio

Know the Signs of Borderline Diabetes

Borderline diabetes does not guarantee that you will develop diabetes, but it does increase your risk. Borderline diabetes, also called prediabetes, is a condition that often develops before someone gets type 2 diabetes. It’s also known as impaired fasting glucose or glucose intolerance. It basically means your blood sugar levels are higher than normal, but they’re not quite high enough …

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Borderline Diabetes