Nutritionists weigh in on the why’s and why not’s of cooking, including yours truly! Read on to find out the best way to defrost meat. An Article from www.ClassPass.com Whether you’re galavanting around the produce
Helping Alaskan Families At the Island Wide Wellness Fair Saturday April 8th 7:30 AM – 1:00 pm Klawock High School Janai Meyer, RDN LD IBCLC, Registered Dietitian & Lactation Consultant will be offering Early Bird
[mk_audio mp3_file=”https://www.janaimeyer.com/wp-content/uploads/2016/03/HealthyFoods.mp3″ ogg_file=”https://www.janaimeyer.com/wp-content/uploads/2016/03/HealthyFoods.ogg” thumb=”https://www.janaimeyer.com/wp-content/uploads/2016/03/krbd.jpg” audio_author=”KRBD | Community Radio for Southern Southeast Alaska”] Janai Meyer of Janai Meyer Nutrition and Lactation, LLC. along with Misha Chernick and June May speak about the upcoming April 2nd, 2016 Wellness
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