[bc]http://bcove.me/gl2wkd4x[/bc] Want to power up your afternoon? Try this chocolate peanut butter smoothie from Mike Roussell, Ph.D., a top Men’s Health Nutrition Adviser. It’s packed with protein, fiber, and antioxidants, and a nearly even amount
Janai was surprised to day by a fantastic letter and Certificate of Appreciation from Community Connections. The letter reads: Dear Ms. Meyer, We are happy to award you a Certificate of Appreciation, which is presented
A great article by Elizabeth Narins, that I had to share so all my patients and friends could read and share their thoughts on! So read the 10 Signs You’re Healthy… and think about it!
No matter if you’re wanting to breastfeed and looking to learn, or have already started and need help, the breastfeeding resources you turn to can either help you succeed or sabotage and undermine your chances!
Gardening with Children – presented by Janai Meyer RD, LD, IBCLC Training for Child Care Providers When: July 23, 2014 What time: 6:30PM—8:30PM Where: Community Connec-tions Main Conference Room This training is provided by the
Wise at Every Size: A Program for Women of Southeast Alaska to Increase Fitness & Reduce Chronic Disease Risk AUTHOR(S) – Meyer, Janai ; Natwick, K. PUB. DATE – July 2013 SOURCE – Journal
Every breastfeeding experience can be as different as every pregnancy and every baby. Whether you are a first time mom-to-be or have breastfeeding experience you will enjoy the current research and tips included in this
Tonight in Ketchikan – at the Ketchikan public library 6pm to 7:30pm : Are you a mom? Planning to be a mom? If so, this film is an absolute must see.The Milky Way is a
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