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Gut Health and Mental Health

This was written for the Behavioral Health Task Force Ketchikan Wellness Coalition as a part of the Healthy Minds monthly series. www.ktnwc.org Now, let’s talk about the connection between your gut health and your mental

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THE AYES TAKE IT! PUMP Act

So FLIPPING EXCITED today! My home state of Alaska Senator Lisa Murkowski co-sponsored the #PUMPAct (Providing Urgent Maternal Protections for Nursing Mothers (PUMP) Act. Ultimately, this will help nearly 9 million working mothers have reasonable

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Myths And Facts About Weight Loss

[jwplayer mediaid=”376″] By Tamara Duker Freuman for U.S. News Collectively, my patients have shed thousands of pounds through our work together. I’ve worked with preteens through octogenarians; men and women; healthy folks and others struggling

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