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Gut Health and Mental Health

This was written for the Behavioral Health Task Force Ketchikan Wellness Coalition as a part of the Healthy Minds monthly series. www.ktnwc.org Now, let’s talk about the connection between your gut health and your mental

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Our Services -Your Unique Health Plan

Our Services A brief introduction to Janai Meyer Nutrition & Lactation LLC. and services. Your health plan is uniquely yours. Janai Meyer Nutrition & Lactation, LLC provides professional Medical Nutrition Therapy for various nutrition conditions

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Healthy Minds: Mindful Eating

KPUtv: Healthy Minds Healthy Minds segment on Mindful Eating as seen on KPUtv. Dietitian and Lactation Consultant Janai Meyer shares tips for embracing mindfulness into one’s approach to food. Hosted by Brittany Pope LPC

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