Postpartum Planning Guide Birth 12 weeks [Digital Download for Preparing New Parents]

Prepare for life after baby with this postpartum plan! A printable partner worksheet to help new parents divide tasks & reduce stress.

🍼 Plan ahead for a smoother fourth trimester with this must-have new parent worksheet.

Welcoming a baby is exciting—but let’s be honest, it can also turn your world upside down. This Postpartum Preparation Planning Guide is a practical, printable worksheet designed to help expecting parents plan for life after baby.

Use it to have honest conversations about your relationships and how household tasks will be shared once the baby arrives. Dividing responsibilities early can ease tension and strengthen your relationship.

✅ Perfect for:

• Expecting couples

• Baby shower gift bundles

• Doulas, childbirth educators & therapists

• Birth classes & new parent coaching

✨ Features:

• Printable PDF format

• Covers everyday tasks like dishes, laundry, groceries & more

• Encourages communications, teamwork, and shared mental load

• Created by a mom of two, Birth Educator, Doula, and & Lactation Consultant

📥 Instant Download: No shipping. Print it.

Get on the same page before baby arrives—and build a stronger foundation for your postpartum journey.