Welcome to our Award Winning Blog

Pickles as a Veggie? Huh?

We have enjoyed an unusually warm and sunny summer in southeast Alaska. I was gifted a 10×5′ raised garden bed from my boys for Mothers Day. I carefully planned out my square foot raised bed,

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Myths And Facts About Weight Loss

[jwplayer mediaid=”376″] By Tamara Duker Freuman for U.S. News Collectively, my patients have shed thousands of pounds through our work together. I’ve worked with preteens through octogenarians; men and women; healthy folks and others struggling

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What an Honor!

Society For Nutrition Education and Behaviors – Weight  Realities       sneb.org    Division Chair:Amy Ozier, PhD, RD; Chair-Elect: Janai Meyer, RD, CLC Mission: This division promotes the Health At  Every Size®  paradigm that advocates health and quality

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