Nutritionists weigh in on the why’s and why not’s of cooking, including yours truly! Read on to find out the best way to defrost meat. An Article from www.ClassPass.com Whether you’re galavanting around the produce
Helping Alaskan Families At the Island Wide Wellness Fair Saturday April 8th 7:30 AM – 1:00 pm Klawock High School Janai Meyer, RDN LD IBCLC, Registered Dietitian & Lactation Consultant will be offering Early Bird
NOVEMBER IS AMERICAN DIABETES MONTH® These are our stories. This Is Diabetes. This November we’ll showcase real-life stories of friends, families and neighbors managing the day-to-day triumphs and challenges of diabetes. Join us as we
Janai Meyer of Janai Meyer Nutrition and Lactation, LLC. along with Misha Chernick and June May speak about the upcoming April 2nd, 2016 Wellness Fair in Klawock and the kick off of an effort to promote
Borderline diabetes does not guarantee that you will develop diabetes, but it does increase your risk. Borderline diabetes, also called prediabetes, is a condition that often develops before someone gets type 2 diabetes. It’s also
KRBD Community Radio of Ketchikan, Alaska hosted a radio session with local area breastfeeding support groups and health professionals discussing information available to breastfeeding moms in Ketchikan. Janai Meyer, along with several other area groups
Photo Contest Results Congratulations to all the winners! WABA is pleased to announce the entries that have been selected as the winning photos for the WBW 2015 Photo Contest! Each winner will be receiving a
Many TRICARE beneficiaries were understandably excited when the 2015 National Defense Authorization Act (NDAA) expanded TRICARE coverage of breast pumps, associated supplies and breastfeeding counseling to all female TRICARE beneficiaries in December 2014. You’ve had
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