Breastfeeding isn’t just about feeding the baby. It’s about feeding the mother too. As the person producing the milk, the mother’s nutritional needs can’t be ignored. For any mother-to-be, there’s a lot that can be
This was written for the Behavioral Health Task Force Ketchikan Wellness Coalition as a part of the Healthy Minds monthly series. www.ktnwc.org Now, let’s talk about the connection between your gut health and your mental
Do you know someone who is expecting a baby right now? While the mom-to-be is undoubtedly excited about welcoming her bundle of joy into the world, she might be feeling a little uncertain about having
The days are getting shorter time to repost this Ketchikan Wellness Coalition article with , Janai Meyer, Karla Gelhar, and Brittany Pope. Winter is here Ketchikan, we should start thinking about how we can take
It was a bumper year for the reluctant giant veggie rhubarb on my little Alaskan island in the North Pacific Ocean. The oddest thing about this year’s crop was that my rhubarb actually BLOOMED!! What
Our Services A brief introduction to Janai Meyer Nutrition & Lactation LLC. and services. Your health plan is uniquely yours. Janai Meyer Nutrition & Lactation, LLC provides professional Medical Nutrition Therapy for various nutrition conditions
KPUtv: Healthy Minds Healthy Minds segment on Mindful Eating as seen on KPUtv. Dietitian and Lactation Consultant Janai Meyer shares tips for embracing mindfulness into one’s approach to food. Hosted by Brittany Pope LPC
Infomercial Ad for Nutrition & Lactation Services – Moms Share their Story “Hi I’m Amy, Amanda, Mamnie & Karla… We are moms from all over Southeast Alaska who are grateful for the care we’ve received
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